"Doing a procedure on one area will have ramifications across the whole arm. This is why I specalise in all parts of the arm."

– Dr. Manish Gupta

Dr Manish Gupta MBBS FRACS FAOrthA is an international expert orthopaedic surgeon, specialising in treatment and rehabilitation of sports and workplace injuries, chronic upper limb pain and joint replacement surgery of the shoulder, elbow & wrist. As a Key Opinion Leader in sports medicine, arthroscopic and joint replacement orthopaedic surgery, Dr Gupta is highly regarded as one of the world's leading surgical experts. Other experts look up to Dr Gupta for his outstanding guidance, original research, best practices and pioneering surgical techniques.

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Elbow Strengthening Exercises

Elbow Strengthening Exercises

The elbow joint possess two types of movement: flexion-extension -- in which you bend and straighten your arm -- and pronation-supination, in which you turn the palm up and down.   You can...

Wrist Pain: Common Causes

Wrist Pain: Common Causes

When referring to wrist pain it includes any discomfort that you may be feeling in your wrist. Wrist pain is often caused by carpal tunnel syndrome. Other common causes include wrist injury, arthritis...

Bone Health in Children

Bone Health in Children

To build strong healthy bones, it’s important for children to adopt healthy nutritional and lifestyle behaviours. The two most important habits for bone health to encourage throughout childhood ...

Common Causes of Shoulder Pain

Common Causes of Shoulder Pain

Your shoulder is comprised of three bones, your upper arm bone (humerus), your shoulder blade (scapula), and your collarbone (clavicle).   (Image Source: http://orthoinfo.aaos.org/top...

Your Full-Body Mobility Plan

Your Full-Body Mobility Plan

Regardless of how inflexible you might think you are, you won’t need to spend hours a day to reap the benefits. Mobility work shouldn’t feel overwhelming. Here are some mobility exercises ...

7 Essential Mobility Exercises

7 Essential Mobility Exercises

These days in the search for better flexibility, you’re likely to stumble across a bombarding range of different yoga classes and tons of new tools like bands and foam rollers. The assortment of...